Exploration

Learning to paint was such an eye-opening experience! I thought that I’d be so free and unencumbered, like an inspired artist in the flow simply emoting through the medium. I pictured myself in a black beret, in a big studio throwing paint around energetically. Or, like in the movies and t.v. shows, dancing around in a studio with big windows to cool music just grooving on my creative vibe. So fun! So free! Letting my wild inner self speak through the brushes!

Now for a wee dose of reality: I stared at that blank canvas for ages, totally unsure of how to start. I felt inadequate and insecure, and my first paintings were terrible. I had no skill set and no experience except for the art that I had done in elementary school. What did I want to make? What did I want to say through my work? I would hold the paintbrush above the canvas, frozen and unsure of where to begin. A barrage of questions pinballed around in my brain…Where should I start? What brush should I use? What color? Should I paint something abstract, or maybe a landscape?

I’ve gone to galleries for much of my adult life, and I loved looking at art. I knew what I liked, but I didn’t know what or how to paint. In my first few paintings, I tried to emulate a modern painting style that I admired – very geometric and simplistic. These were a complete bomb. So, to improve, I watched a few tutorials about acrylic painting, but I still didn’t know what I was doing. I’d always figured I’d just be really good at painting right away because I wanted to be.

In order to progress, I had to come to terms with the fact that I was a complete novice. I decided to have zero expectations. I had to distance myself from the desire for a particular outcome, and I also accepted that my paintings might suck for a while.

In The Artist’s Way, Julia Cameron wrote, “In order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner.”

And then, I just started to paint without thinking. I turned off my brain and simply started. I would paint some lines, some other lines, some shapes, some colors, some dots…whatever I intuitively felt like doing. I tried varying sizes of brushes and whatever colors inspired me in the moment.

Suddenly something shifted. I embraced being a beginner. I was ok with the realization that my paintings might be shitty for a while. I let go of my expectations, and I noticed a few things right away:

• I was completely present in the moment.

• It was meditative and relaxing.

• Whatever I was doing was ok, and I didn’t have to worry about making “mistakes.”

• I had to take a leap of faith each time that I painted – I had to simply let go and do the work.

• I felt like a little kid again- free and unencumbered.

• It was exciting because I never really knew what was going to be unveiled.

Each time I painted I had to step into the unknown. I had to take a leap of faith and simply let go and do the work. I began listening to each painting, and I allowed them to communicate with me as though each had its own personality and spirit. I would sense a painting stop at different points, and then I’d back off, look at it with squinty eyes, turn the canvas, close one eye, go closer, leave it for a while and come back. There are some paintings that I started months ago that I haven’t come back to. I’m getting perspective on them, and at some point, I’ll decide to add to what’s there or to paint over something, or change something else.

I wasn’t sure what to think of my paintings. I couldn’t tell if I even liked some of them, but I reminded myself that I wasn’t painting for a gallery. I didn’t have to be awesome. That was the magical part – when I allowed myself to simply open up and to express painting became a beautiful and liberating experience. Don’t get me wrong, there were moments of frustration when I really didn’t feel like the painting was working or looking great. For one of my first paintings (one of my favorites), I ended up throwing a bunch of watery green paint on it, as I wasn’t happy with how it was turning out. I’d basically given up on making it look like something, and in annoyance, I threw it on the floor and dumped the paint on it. Honestly, at this point, I didn’t care because I had assumed that I would probably end up just throwing it in the garbage. Magically, it was the addition of the green paint at the end that made it look fantastic!

This process of creating and trusting was really beneficial for me. It took me from being mostly a product person into more of a process-oriented person. When was the last time you did something without any expectations?

Alcohol Ink Art

 

I started making art with alcohol inks a few months ago.

I had been painting with acrylic and watercolor, but I had never tried the inks and really had no idea how they worked…

Passing through Edmonton, I stopped at the Paint Spot (a mecca for the art supply enthusiast – me! me! me!) and asked them what I would need. I picked up a pack of Piñata inks (really the only multi-pack of inks they had), alcohol blending solution and some Yupo paper.

Yupo is a synthetic paper extruded from polypropylene pellets (so from recyclable material, not trees – cool). I thought at first that it was a bit like photo paper by look and feel (although it isn’t glossy), but it actually quite different. According to the info page, Yupo is:

  • Super-smooth
  • Prints consistently and effortlessly
  • Holds ink with razor-sharp precision
  • Durable
  • Wipes clean
  • Waterproof
  • Will not tear (I tried, it really doesn’t)
  • Bright White

There is no Yupo here at Michael’s (our go-to store for art supplies), which is why I grabbed it in Edmonton. I was shocked at the price! Seriously, a pack of 10 sheets was $42 (gasp!). I have since discovered that I can order it online for about half the price. Phew!

I started exploring by googling (now a verb – exciting!) a few alcohol ink tutorials. I didn’t learn a ton from these, other than the space needs to be well-ventilated and it is hard to predict what will happen with the inks, as they kind of flow and move on their own (and that some people on tutorials talk a lot and need to perhaps do more editing).

So instead of following what others have done, I simply decided to play and explore. I started slowly, one drop at a time, mixing colors and watching what happened. I found observing the colors mixing and expanding to be a very meditative experience.

I love how each piece turns out so differently. Some of mine looked like flowers, so I decided to do some drawing once the inks were dry.

A couple of caveats about drawing on your alcohol ink artwork:

  • make sure your alcohol ink is totally dry. I don’t use much ink on so this usually takes about 20 minutes (or less). For those who use more ink, I would recommend letting it dry overnight or for a couple of nights.
  • check to see if your pen or other marker wipes off. It is important to test your products on a small piece of Yupo because there are very few that won’t smudge.
  •  if using a gel pen to let the lines dry really well. Here is a blog with amazing examples of how different materials work on Yupo.

I tend to put my ink on straight from the bottle, as I love the vibrancy of the colors! I have seen some beautiful work done with diluted inks and a blow dryer (not too hot because the Yupo will warp with heat) but I have yet to try that!

Here are a few more examples of my work:

Have you tried making art with alcohol inks? It can take courage to start a new hobby and be a beginner at something, but once you get over all that it can be really rewarding!

~Heide xo

 

 

Creative Habit – daily Sadhana

One of my goals is to create every day.

Sadhana means daily practice. It is a commitment or a dedication to do something on a regular basis.

Somedays I paint, others I explore with alcohol inks, or I make a collage. I usually write every morning when my brain is fresh and my ideas are percolating. I may create a post for my blog, ramble on in a stream-of-consciousness way in my morning pages, or I might even work on a chapter in my soon to be published bestselling book (the power of positive thinking, right?). This is my creative sadhana.

It was in one of my first Kundalini yoga practices that I heard the term sadhana.

Yogi Bhajan, the incredible visionary who brought Kundalini yoga to the West in the late 60’s, had this to say about sadhana:

“What is sadhana? It’s a committed prayer. It is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

A Practical Sanskrit Dictionary defines the term sadhana in an even simpler way:

Sadhana means literally “a means of accomplishing something.”

Not only is sadhana a way to get something done, there is an intention behind it. When you’re living your sadhana every day it is because you have a desire to practice something consistently with dedication and focus.

Sadhana is often understood in a spiritual context. A person may set aside time daily for meditation, prayer, yoga, chanting or reading spiritual / sacred texts. All of these are sadhana.

Personally, I have my daily meditative and Kundalini practice as well as my creative practice. I have made sadhana a priority in my life and I consistently dedicate time in my day for it.

Do I always feel like it? No. Do I miss a day once in a while? Yes, but I do my best not to beat myself up about it.

I find that it is usually easier to do my sadhana first thing in the morning (often early before anyone else in the house is up) as it starts my day off right. When I am grounded, centered and connected my day simply flows better and I feel better.

There are times when I do my sadhana later in the day, but sometimes I get busy with other activities and the sadhana gets pushed to the side or doesn’t happen. I definitely notice that when I miss my daily practice, something just feels “off” and things don’t go as well.

Could you incorporate a creative or spiritual sadhana into your daily routine? If you practice sadhana already, what helps you to stay on track and committed?

Thanks for reading!

~Heide

P.S. The featured art for this post is a watercolour and oil pastel masterpiece by a grade one student in my class. Young children are such amazing artists!

 

 

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